Gather all your ingredients on a clean countertop. Make sure your avocados are ripe; they should yield slightly when you press them. Wash the fresh herbs and chop them finely. Get your bacon and eggs ready.
Heat a skillet over medium heat. Add the bacon slices and cook for 6-8 minutes until crispy and golden brown. Remove the bacon and place it on a paper towel to drain excess grease.
In the same skillet, crack the eggs gently. Cook for 3-4 minutes until they reach your desired doneness. Season with salt and black pepper.
Toast the slices of whole grain bread until golden brown and crispy.
Mash the ripe avocados in a bowl and season with salt, black pepper, and red pepper flakes. Spread the mashed avocado on each slice of toasted bread, top with bacon and a cooked egg, and garnish with chopped chives or parsley.