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–+ servings

Berry Protein Bake

A delicious and nutritious bake combining mixed berries, oats, and protein, perfect for breakfast or snacks.
Print Recipe
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 9 slices
Course: Breakfast, Dessert, Snack
Cuisine: American
Calories: 180
Ingredients Equipment Method Nutrition

Ingredients
  

Mixed Berries
  • 2 cups mixed berries fresh or frozen
  • 1 cup rolled oats
  • 1 cup unsweetened almond milk or any milk of your choice
  • 1/2 cup vanilla protein powder
  • 1/4 cup honey or maple syrup to taste
  • 1/4 cup Greek yogurt or coconut yogurt for dairy-free
  • 1 teaspoon vanilla extract
  • 1 teaspoon baking powder
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon salt
  • 1 large egg
  • 1/4 cup chopped nuts (optional) like almonds or walnuts

Equipment

  • 8x8-inch baking dish

Method
 

  1. Preheat your oven to 350°F (175°C).
  2. Lightly grease an 8x8-inch baking dish.
  3. In a large mixing bowl, combine the rolled oats, protein powder, baking powder, cinnamon, and salt.
  4. In another bowl, whisk together the almond milk, honey or maple syrup, Greek yogurt, vanilla extract, and egg until smooth.
  5. Pour the wet ingredients into the dry ingredients and stir gently until just combined. Fold in the mixed berries and nuts if using.
  6. Pour the mixture into the prepared baking dish and spread evenly.
  7. Bake for 25-30 minutes until golden brown and a toothpick comes out clean.
  8. Let it cool for about 10 minutes before slicing into squares.

Nutrition

Calories: 180kcalProtein: 10gSodium: 150mg

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