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+ servings

Blueberry Cheesecake Protein Bites

A delicious and healthy snack combining the rich flavors of cheesecake with the nutritious benefits of protein, perfect for a quick energy boost.
Prep Time 15 minutes
Cook Time 1 hour
Total Time 1 hour 15 minutes
Servings: 12 bites
Course: Dessert, Snack
Cuisine: American
Calories: 120

Ingredients
  

Base Ingredients
  • 1 cup rolled oats Provides a hearty base and is rich in fiber.
  • 1 cup almond flour Adds a nutty flavor and is a great source of healthy fats and protein.
  • 1/2 cup vanilla protein powder Boosts the protein content.
  • 1/2 cup cream cheese, softened Gives the bites a creamy texture and rich flavor.
  • 1/2 cup Greek yogurt Adds creaminess and a slight tang.
  • 1/4 cup honey or maple syrup Natural sweetener enhances flavor without added sugars.
  • 1/2 cup fresh blueberries Adds sweetness and provides antioxidants.
  • 1 teaspoon vanilla extract Enhances overall flavor.
  • 1/4 teaspoon salt Balances sweetness and enhances flavors.

Equipment

  • mixing bowl
  • spatula
  • baking sheet
  • parchment paper

Method
 

  1. Gather all ingredients.
  2. In a large mixing bowl, combine rolled oats, almond flour, and vanilla protein powder.
  3. In a separate bowl, blend cream cheese, Greek yogurt, honey (or maple syrup), vanilla extract, and salt until smooth.
  4. Gradually add the creamy mixture to the dry ingredients, stirring until fully incorporated. Gently fold in fresh blueberries.
  5. Refrigerate the mixture for 30 minutes, then scoop out tablespoon-sized portions and roll into balls.
  6. Place on a parchment-lined baking sheet and refrigerate for an additional 30 minutes to set.

Nutrition

Calories: 120kcalProtein: 6gSodium: 50mg

Notes

Store in an airtight container in the refrigerator for up to one week.

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