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–+ servings

Blueberry Muffin Protein Balls

Blueberry Muffin Protein Balls are a delightful and nutritious snack that combines the flavors of fresh blueberries with oats and nuts, packed with protein for a quick energy boost.
Print Recipe
Prep Time 20 minutes
Cook Time 30 minutes
Total Time 50 minutes
Servings: 12 balls
Course: Snack
Cuisine: American
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Base Ingredients
  • 1 cup rolled oats Rich in fiber.
  • 1 cup almond flour Adds nutty flavor and healthy fats.
  • 1/2 cup protein powder Vanilla or unflavored.
  • 1/2 cup almond butter Binds ingredients together.
  • 1/4 cup honey or maple syrup For natural sweetness.
  • 1/2 cup fresh blueberries Provides antioxidants.
  • 1 teaspoon vanilla extract Enhances flavor.
  • 1/2 teaspoon cinnamon Adds warmth.
  • 1/4 teaspoon salt Balances sweetness.
  • 1/4 cup chopped walnuts (optional) Adds crunch.

Equipment

  • mixing bowl
  • whisk
  • spoon
  • parchment paper

Method
 

  1. Gather all ingredients.
  2. Mix dry ingredients in a bowl.
  3. Combine wet ingredients in a separate bowl.
  4. Form the mixture into small balls and place on a baking sheet.
  5. Chill in the refrigerator for at least 30 minutes.

Nutrition

Calories: 150kcalProtein: 6gSodium: 50mg

Notes

These protein balls can be customized with different mix-ins.

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