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–+ servings

Cheesy Ground Chicken Taco Casserole

A delightful blend of flavors and textures that brings the essence of taco night right to your table, featuring ground chicken, taco seasoning, black beans, corn, and melted cheddar cheese.
Print Recipe
Prep Time 20 minutes
Cook Time 30 minutes
Total Time 55 minutes
Servings: 6 servings
Course: Main Course
Cuisine: Mexican
Calories: 350
Ingredients Equipment Method Nutrition

Ingredients
  

Main Ingredients
  • 1 pound ground chicken This is the main protein source, providing a lean and tasty base.
  • 1 tablespoon olive oil Used for sautéing the onion and garlic, adding a rich flavor.
  • 1 small onion, diced This adds sweetness and depth to the dish.
  • 2 cloves garlic, minced Garlic enhances the overall flavor profile.
  • 1 packet taco seasoning This is key for that classic taco taste.
  • 1 can (15 ounces) black beans, drained and rinsed Beans add protein and fiber, making the casserole hearty.
  • 1 can (15 ounces) corn, drained Sweet corn brings a nice crunch and sweetness.
  • 1 can (10 ounces) diced tomatoes with green chilies These add moisture and a bit of spice.
  • 1 cup cooked rice Rice helps to bulk up the casserole and makes it filling.
  • 2 cups shredded cheddar cheese Cheese is essential for that gooey, cheesy topping.
  • 1 cup salsa Salsa adds flavor and moisture, tying all the ingredients together.
  • 1 cup tortilla chips, crushed These provide a crunchy topping that contrasts beautifully with the soft casserole.
  • 1 bunch fresh cilantro, for garnish (optional) Cilantro adds a fresh touch and brightens the dish.
  • 1 cup sour cream, for serving (optional) A dollop of sour cream adds creaminess and balances the flavors.

Equipment

  • large skillet
  • 9x13-inch baking dish

Method
 

  1. Prep all ingredients by chopping the onion, mincing the garlic, and measuring out the other components.
  2. Heat olive oil in a large skillet over medium heat. Sauté the onion for 3-4 minutes until soft, then add garlic and ground chicken. Cook for 6-8 minutes until chicken is browned.
  3. In a large mixing bowl, combine the cooked chicken mixture with taco seasoning, black beans, corn, diced tomatoes, and cooked rice. Layer half in a greased baking dish, sprinkle with 1 cup cheese, add remaining mixture, pour salsa, and top with crushed chips and remaining cheese.
  4. Preheat oven to 350°F. Bake casserole for 25-30 minutes until cheese is bubbly and golden. Let cool for 5 minutes before serving.

Nutrition

Calories: 350kcalProtein: 28gSodium: 800mg

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