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–+ servings

Chocolate Chia Protein Pudding

A delightful and nutritious treat combining chocolate flavor with the health benefits of chia seeds, packed with protein, perfect for a snack or dessert.
Print Recipe
Prep Time 15 minutes
Cook Time 2 hours
Total Time 2 hours 15 minutes
Servings: 4 servings
Course: Dessert, Snack
Cuisine: American
Calories: 200
Ingredients Equipment Method Nutrition

Ingredients
  

Chia Seeds
  • 1/4 cup chia seeds These tiny seeds are the star of the show, providing texture and nutrition.
  • 2 cups milk or milk alternative You can use almond milk, coconut milk, or any other type you prefer.
  • 1/4 cup unsweetened cocoa powder This adds the rich chocolate flavor that makes the pudding so delightful.
  • 1/4 cup protein powder Choose your favorite flavor, such as chocolate or vanilla, to enhance the taste.
  • 2 tablespoons sweetener You can use honey, maple syrup, or a sugar substitute, depending on your preference.
  • 1 teaspoon vanilla extract This adds a lovely aroma and depth of flavor to the pudding.

Equipment

  • mixing bowl
  • whisk
  • refrigerator

Method
 

  1. Gather all your ingredients: chia seeds, milk or milk alternative, cocoa powder, protein powder, sweetener, and vanilla extract.
  2. In a medium-sized bowl, combine the chia seeds, cocoa powder, and protein powder. Mix well.
  3. In a separate bowl, mix the milk, sweetener, and vanilla extract until well combined.
  4. Gradually pour the wet mixture into the dry ingredients, stirring continuously to avoid lumps. Let it sit for 5 minutes.
  5. Transfer the pudding into serving containers, cover, and refrigerate for at least 120 minutes.
  6. Once set, stir the pudding and serve with your favorite toppings.

Nutrition

Calories: 200kcalProtein: 10gSodium: 100mg

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