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–+ servings

Creamy Banana Protein Pudding

A delicious and nutritious dessert that combines ripe bananas with protein for a creamy treat.
Print Recipe
Prep Time 15 minutes
Cook Time 7 minutes
Total Time 2 hours 20 minutes
Servings: 4 servings
Course: Dessert
Cuisine: American
Calories: 220
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Bananas
  • 2 pieces ripe bananas, mashed
  • 2 cups milk whole or almond milk
  • 0.5 cup vanilla protein powder
  • 0.25 cup granulated sugar
  • 0.25 cup cornstarch
  • 1 teaspoon vanilla extract
  • 0.25 teaspoon salt
  • 0.5 cup whipped cream optional, for topping
  • sliced bananas and crushed vanilla wafers for garnish

Equipment

  • mixing bowl
  • whisk
  • saucepan

Method
 

  1. Gather all your ingredients.
  2. Mash the ripe bananas in a medium-sized mixing bowl until smooth.
  3. Add the protein powder to the mashed bananas and stir gently to combine.
  4. Pour in the milk, add sugar, cornstarch, vanilla extract, and salt. Mix until smooth.
  5. Cook the mixture over medium heat, stirring constantly until it thickens and bubbles, about 5-7 minutes.
  6. Remove from heat and let cool for about 10 minutes before refrigerating for at least 2 hours.

Nutrition

Calories: 220kcalProtein: 15gSodium: 150mg

Notes

Can be customized with different flavors and toppings.

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