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–+ servings

Creamy Keto Cheese Sauce

A rich and velvety cheese sauce made primarily from cheese and cream, perfect for low-carb meals.
Print Recipe
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings: 4 servings
Course: sauce
Cuisine: keto
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Cheese and Cream Base
  • 2 cups shredded sharp cheddar cheese Provides main flavor and creaminess.
  • 1 cup heavy cream Essential for a rich and velvety sauce.
  • 2 tablespoons cream cheese, softened Helps to thicken the sauce.
  • 1 teaspoon garlic powder Adds savory depth.
  • 1 teaspoon onion powder Enhances overall taste.
  • 0.5 teaspoon smoked paprika Gives a subtle smokiness.
  • Salt and pepper to taste Crucial for balancing flavors.

Equipment

  • medium saucepan

Method
 

  1. Gather all your ingredients to make the process smoother.
  2. In a medium saucepan, pour in the heavy cream and add the softened cream cheese. Set the heat to low and stir continuously until blended and creamy.
  3. Gradually sprinkle in the shredded cheddar while stirring constantly until all the cheese is melted and the sauce is smooth.
  4. Stir in the garlic powder, onion powder, smoked paprika, salt, and pepper. Adjust seasoning and consistency as needed.

Nutrition

Calories: 250kcalProtein: 7gSodium: 400mg

Notes

Best served fresh, can be stored in the refrigerator for a few days.

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