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+ servings

Creamy Sausage and Squash Pasta

A delightful dish that combines the rich flavors of Italian sausage with the sweet, nutty taste of butternut squash in a creamy sauce.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: main
Cuisine: Italian
Calories: 590

Ingredients
  

Pasta
  • 8 ounces pasta (penne or rotini)
  • 1 tablespoon olive oil for sautéing
  • 1 pound Italian sausage choose between mild or spicy
  • 1 small onion diced for sweetness
  • 2 cloves garlic minced for flavor
  • 1 medium butternut squash peeled and cubed, about 4 cups
  • 1 cup chicken broth for moisture and depth
  • 1 cup heavy cream to create that creamy sauce
  • 1 teaspoon dried thyme for an earthy flavor
  • 1 teaspoon dried sage to enhance the autumn taste
  • Salt and pepper to taste
  • 1 cup grated Parmesan cheese for a cheesy finish
  • Fresh parsley chopped, for garnish

Equipment

  • large skillet

Method
 

  1. Prepare your ingredients by measuring out the pasta, olive oil, and chicken broth. Dice the onion and mince the garlic. Peel and cube the butternut squash into bite-sized pieces.
  2. In a large skillet, heat the olive oil over medium heat. Add the Italian sausage and cook for about 5-7 minutes, breaking it apart as it browns. Remove from skillet and set aside.
  3. Using the same skillet, add the diced onion and sauté for about 3-4 minutes until translucent. Add minced garlic and cook for an additional minute. Stir in the cubed butternut squash and cook for about 5 minutes.
  4. Pour in the chicken broth, bring to a simmer, cover, and cook for 10-12 minutes until the squash is tender.
  5. Reduce heat to low, stir in the heavy cream, dried thyme, and dried sage. Season with salt and pepper to taste.
  6. Cook the pasta according to package instructions until al dente, about 8-10 minutes. Drain and set aside.
  7. Add the cooked sausage and pasta to the skillet with the creamy sauce. Toss until well combined and stir in the grated Parmesan cheese until melted.

Nutrition

Calories: 590kcalProtein: 25gSodium: 800mg

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