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–+ servings

Crispy Air Fryer Broccoli

A quick and healthy side dish that is easy to prepare and packed with nutrients, delivering a crispy texture and delicious flavor.
Print Recipe
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 4 servings
Course: Side Dish
Cuisine: American
Calories: 120
Ingredients Equipment Method Nutrition

Ingredients
  

Broccoli
  • 2 cups fresh broccoli florets
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 0.25 teaspoon red pepper flakes (optional)
  • 0.25 cup grated Parmesan cheese (optional)

Equipment

  • air fryer

Method
 

  1. Wash the fresh broccoli florets under cold water, pat them dry, and cut into bite-sized pieces.
  2. In a large mixing bowl, combine the broccoli florets with olive oil, garlic powder, onion powder, salt, black pepper, and red pepper flakes. Toss until evenly coated.
  3. Preheat the air fryer to 400°F (200°C) for about 5 minutes.
  4. Place the seasoned broccoli in the air fryer basket in a single layer. Cook for 8-10 minutes, shaking the basket halfway through.
  5. Check for doneness after 8-10 minutes. If using Parmesan cheese, sprinkle it over the broccoli during the last 2 minutes of cooking.

Nutrition

Calories: 120kcalProtein: 4gSodium: 200mg

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