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–+ servings

Crispy Keto Mozzarella Sticks

A delicious low-carb snack made with mozzarella cheese, almond flour, and Parmesan, perfect for keto diets.
Print Recipe
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 1 hour
Servings: 4 servings
Course: Appetizer, Snack
Cuisine: keto
Calories: 320
Ingredients Equipment Method Nutrition

Ingredients
  

Mozzarella Cheese
  • 8 ounces mozzarella cheese Cut into sticks.
  • 1 large egg Beaten.
  • 1 cup almond flour
  • 1 cup grated Parmesan cheese
  • 1 teaspoon garlic powder
  • 1 teaspoon Italian seasoning
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 1 cup marinara sauce For dipping.
  • as needed oil for frying Choose a high smoke point oil.

Equipment

  • skillet

Method
 

  1. Cut mozzarella cheese into sticks about 3 to 4 inches long and place on a plate.
  2. Whisk the egg in a bowl. In another bowl, mix almond flour, Parmesan cheese, garlic powder, Italian seasoning, salt, and black pepper.
  3. Dip each cheese stick in the egg, then roll in the almond flour mixture, pressing gently to adhere. Place on a baking sheet.
  4. Freeze the coated sticks for at least 30 minutes. Heat oil in a skillet over medium heat.
  5. Fry the sticks in batches for 2-3 minutes on each side until golden brown. Drain on paper towels and serve warm with marinara sauce.

Nutrition

Calories: 320kcalProtein: 20gSodium: 600mg

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