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–+ servings

Decadent Protein Brownies

A delicious treat that packs a nutritional punch, rich in flavor and loaded with protein, perfect for anyone looking for a tasty dessert.
Print Recipe
Prep Time 20 minutes
Cook Time 25 minutes
Total Time 45 minutes
Servings: 12 pieces
Course: Dessert
Cuisine: American
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Dry Ingredients
  • 1 cup almond flour Gluten-free flour that adds a nutty flavor.
  • 1/2 cup unsweetened cocoa powder For deep chocolate taste.
  • 1/2 cup protein powder Choose chocolate or vanilla.
  • 1/2 teaspoon baking powder Helps brownies rise.
  • 1/4 teaspoon salt Balances sweetness.
Wet Ingredients
  • 1/2 cup unsweetened applesauce Acts as a natural sweetener.
  • 1/4 cup maple syrup or honey For added sweetness.
  • 1/4 cup unsweetened almond milk Adds moisture.
  • 1 teaspoon vanilla extract Enhances flavor.
  • 1/2 cup dark chocolate chips (optional) Adds extra richness.

Equipment

  • 8x8-inch baking pan

Method
 

  1. Preheat your oven to 350°F (175°C).
  2. Prepare an 8x8-inch baking pan by greasing it or lining it with parchment paper.
  3. In a large mixing bowl, combine the almond flour, cocoa powder, protein powder, baking powder, and salt.
  4. In another bowl, whisk together the unsweetened applesauce, maple syrup (or honey), almond milk, and vanilla extract.
  5. Pour the wet ingredients into the dry ingredients and stir gently until just combined.
  6. Spread the brownie batter evenly in the prepared baking pan and bake for 20-25 minutes.
  7. Let the brownies cool in the pan for about 10 minutes before transferring them to a wire rack to cool completely.

Nutrition

Calories: 150kcalProtein: 10gSodium: 100mg

Notes

These brownies can be customized to fit dietary needs, such as gluten-free or vegan.

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