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–+ servings

Fluffy High-Protein Pancakes

A delicious and nutritious breakfast option packed with protein, perfect for anyone looking to fuel their morning.
Print Recipe
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 pancakes
Course: Breakfast
Cuisine: American
Calories: 200
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Dry Ingredients
  • 1 cup rolled oats Provides a hearty base and adds fiber.
  • 1 scoop protein powder Choose your favorite flavor, such as vanilla or chocolate.
  • 1 teaspoon baking powder Helps the pancakes rise and become fluffy.
  • 1/2 teaspoon salt Enhances the flavors.
Wet Ingredients
  • 1 cup milk Any type of milk can be used, including almond or soy.
  • 1 large egg Adds moisture and helps bind the ingredients together.
  • 1 tablespoon honey or maple syrup Adds a touch of sweetness.
  • 1 teaspoon vanilla extract For a delightful aroma and flavor.

Equipment

  • non-stick skillet

Method
 

  1. Gather your ingredients.
  2. Mix dry ingredients in a large bowl.
  3. Combine wet ingredients in another bowl.
  4. Blend dry and wet mixtures until just combined.
  5. Cook pancakes on a preheated skillet until golden brown.
  6. Serve warm with your favorite toppings.

Nutrition

Calories: 200kcalProtein: 15gSodium: 200mg

Notes

Feel free to customize with fruits, nuts, or different flavors.

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