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+ servings

Greek Chicken Bowls with Ground Chicken

A delicious and healthy meal combining ground chicken with fresh vegetables and zesty ingredients, perfect for lunch or dinner.
Prep Time 20 minutes
Cook Time 20 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Main Course
Cuisine: Greek
Calories: 400

Ingredients
  

Ingredients
  • 2 tablespoons olive oil This healthy fat adds richness and helps cook the chicken.
  • 1 pound ground chicken A lean protein that serves as the base of the dish.
  • 1 teaspoon garlic powder For a savory depth of flavor.
  • 1 teaspoon onion powder Adds sweetness and enhances the overall taste.
  • 1 teaspoon dried oregano A classic herb in Greek cuisine that brings a fragrant aroma.
  • 1 teaspoon paprika Adds a mild smokiness and vibrant color.
  • Salt and pepper to taste Essential for seasoning and enhancing flavors.
  • 1 cup cooked quinoa A nutritious grain that provides a hearty base.
  • 1 cup cherry tomatoes, halved Fresh and juicy, they add a burst of sweetness.
  • 1 cup baby spinach A nutrient-rich green that adds color and health benefits.
  • ½ cup feta cheese, crumbled Creamy and tangy, it’s a must-have in Greek dishes.
  • ¼ cup Kalamata olives, pitted and sliced These olives provide a briny flavor that complements the other ingredients.
  • 2 tablespoons fresh lemon juice Adds brightness and acidity to the dish.
  • Fresh parsley for garnish (optional) A touch of color and freshness to finish your bowl.

Equipment

  • large skillet

Method
 

  1. Heat olive oil in a large skillet over medium heat. Add ground chicken and cook for 5-7 minutes until no longer pink, stirring occasionally.
  2. Add garlic powder, onion powder, oregano, paprika, salt, and pepper. Stir and cook for an additional 2-3 minutes.
  3. In a large bowl, combine cooked quinoa, cherry tomatoes, cucumber, and baby spinach. Add the cooked chicken and mix well.
  4. Drizzle with lemon juice, toss gently, and top with feta cheese and olives. Garnish with parsley if desired.

Nutrition

Calories: 400kcalProtein: 30gSodium: 600mg

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