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High-Protein Cottage Cheese Bagels

A nutritious and delicious breakfast option packed with protein, these bagels incorporate cottage cheese for a unique twist.
Print Recipe
Prep Time 20 minutes
Cook Time 25 minutes
Total Time 50 minutes
Servings: 4 bagels
Course: Breakfast, Snack
Cuisine: American
Calories: 210
Ingredients Equipment Method Nutrition

Ingredients
  

Dry Ingredients
  • 2 cups all-purpose flour
  • 1 tablespoon baking powder
  • 1 teaspoon salt
  • 1 teaspoon garlic powder (optional)
  • 1 teaspoon onion powder (optional)
Wet Ingredients
  • 1 cup cottage cheese
  • 1 large egg
  • 1 tablespoon olive oil
  • 1 tablespoon honey or sugar (optional)
  • 1/4 cup shredded cheese (optional, for topping)
  • sesame seeds or everything bagel seasoning (optional, for topping)

Equipment

  • mixing bowl
  • baking sheet
  • pot for boiling

Method
 

  1. Gather all your ingredients.
  2. In a large mixing bowl, combine the flour, baking powder, and salt. If using, add garlic and onion powder.
  3. In another bowl, mix the cottage cheese, egg, olive oil, and honey. Stir until well combined, then pour into the dry ingredients and mix until a dough forms.
  4. Divide the dough into four equal portions, roll into balls, and poke a hole in the center of each to shape into bagels.
  5. Bring a large pot of water to a gentle boil. Drop the bagels into the water, cooking for 1-2 minutes on each side, then let drain on a paper towel.
  6. Preheat your oven to 375°F. Place the boiled bagels on a baking sheet lined with parchment paper. Optionally, sprinkle with shredded cheese and sesame seeds.
  7. Bake the bagels for 20-25 minutes until golden brown. Let cool for a few minutes before enjoying.

Nutrition

Calories: 210kcalProtein: 12gSodium: 300mg

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