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–+ servings

High-Protein Monster Energy Bites

Delicious, nutritious snacks packed with energy and flavor, made from wholesome ingredients like rolled oats, peanut butter, and chocolate protein powder.
Print Recipe
Prep Time 15 minutes
Total Time 45 minutes
Servings: 12 bites
Course: Snack
Cuisine: American
Calories: 150
Ingredients Equipment Method Nutrition

Ingredients
  

Base Ingredients
  • 1 cup rolled oats Provides a hearty base and is rich in fiber.
  • 1/2 cup natural peanut butter Adds creaminess and healthy fats.
  • 1/2 cup honey Natural sweetener that binds the ingredients.
  • 1/2 cup chocolate protein powder Boosts the protein content.
  • 1/4 cup mini chocolate chips For a delightful chocolatey taste.
  • 1/4 cup chopped nuts Choose almonds, walnuts, or your favorite nuts.
  • 1/4 cup shredded coconut (optional) Adds a tropical twist.
  • 1 teaspoon vanilla extract Enhances the overall flavor profile.
  • 1/2 teaspoon cinnamon Adds warmth and depth.

Equipment

  • mixing bowl
  • baking sheet
  • parchment paper

Method
 

  1. Gather all your ingredients to make the process smoother.
  2. In a large mixing bowl, combine the rolled oats, chocolate protein powder, and cinnamon. Stir until well mixed.
  3. In a separate bowl, mix together the natural peanut butter, honey, and vanilla extract until smooth.
  4. Pour the peanut butter mixture into the dry ingredients and stir until evenly combined. Fold in the mini chocolate chips, chopped nuts, and shredded coconut if using.
  5. Form the mixture into small balls, about 1 inch in diameter, and place them on a baking sheet lined with parchment paper.
  6. Refrigerate the baking sheet for at least 30 minutes to help the bites firm up.

Nutrition

Calories: 150kcalProtein: 6gSodium: 50mg

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