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–+ servings

High-Protein Philly Cheesesteak Bowl

A delicious and nutritious meal combining classic Philly cheesesteak flavors with brown rice and fresh vegetables, packed with protein.
Print Recipe
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 bowl
Course: main
Cuisine: American
Calories: 450
Ingredients Equipment Method Nutrition

Ingredients
  

Protein
  • 1 pound lean sirloin steak Thinly sliced for quick cooking and maximum tenderness.
  • 1 tablespoon olive oil This healthy fat helps to sauté the ingredients and adds flavor.
  • 1 medium onion Sliced to provide sweetness and depth to the dish.
  • 1 medium green bell pepper Adds a crunchy texture and vibrant color.
  • 1 medium red bell pepper Offers a sweet flavor that complements the other vegetables.
  • 2 cloves garlic Minced for a fragrant kick that enhances the overall taste.
  • 1 teaspoon Worcestershire sauce This sauce adds a savory umami flavor.
  • 1 teaspoon soy sauce Provides a salty depth that balances the dish.
  • 1 cup cooked brown rice A nutritious base that adds fiber and keeps you full.
  • 1 cup shredded provolone cheese Melts beautifully, creating a creamy topping.
  • Salt and pepper To taste, enhancing the flavors of all ingredients.
  • Fresh parsley Chopped for garnish, adding a pop of color and freshness.

Equipment

  • large skillet

Method
 

  1. Heat olive oil in a large skillet over medium-high heat. Add the thinly sliced sirloin steak, season with salt and pepper, and cook for 3-4 minutes until browned. Remove and set aside.
  2. In the same skillet, add sliced onion, green bell pepper, and red bell pepper. Sauté for 5-7 minutes until tender and slightly caramelized. Add minced garlic and cook for an additional minute.
  3. Return the cooked steak to the skillet with the sautéed vegetables. Stir in Worcestershire sauce and soy sauce. Cook for another 2-3 minutes until heated through.
  4. Divide cooked brown rice among four bowls. Top each bowl with the steak and vegetable mixture, then sprinkle shredded provolone cheese over the top. Cover for a couple of minutes to let the cheese melt. Garnish with fresh chopped parsley.

Nutrition

Calories: 450kcalProtein: 35gSodium: 800mg

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