Go Back
–+ servings

Honey BBQ Chicken with Rice

A delicious and easy meal combining tender chicken thighs with a sweet and tangy BBQ sauce, served over fluffy rice.
Print Recipe
Prep Time 15 minutes
Cook Time 35 minutes
Total Time 50 minutes
Servings: 4 servings
Course: Main Course
Cuisine: American
Calories: 480
Ingredients Equipment Method Nutrition

Ingredients
  

Chicken
  • 2 pounds boneless, skinless chicken thighs Juicy and tender, perfect for soaking up the marinade.
  • 1 cup honey Adds sweetness and helps create a sticky glaze.
  • 1 cup BBQ sauce Choose your favorite brand for tangy flavor.
  • 2 tablespoons soy sauce Adds depth and savory note.
  • 1 teaspoon garlic powder Enhances overall flavor profile.
  • 1 teaspoon onion powder Adds subtle sweetness and depth.
  • 1 teaspoon smoked paprika Gives a smoky flavor that pairs well with BBQ.
  • 1 tablespoon olive oil Used for cooking the chicken.
  • 2 cups long-grain white rice Serves as the base for the dish.
  • 4 cups chicken broth Adds flavor to the rice.
  • 1 cup frozen peas Adds color and nutrition.
  • Salt and pepper to taste Essential for seasoning.
  • Chopped green onions for garnish (optional) Adds a fresh crunch.

Equipment

  • large bowl
  • skillet
  • pot

Method
 

  1. Marinate the chicken by mixing honey, BBQ sauce, soy sauce, garlic powder, onion powder, smoked paprika, salt, and pepper in a large bowl. Add chicken thighs and coat thoroughly. Cover and marinate for at least 30 minutes.
  2. Prepare the rice by rinsing it under cold water until the water runs clear. In a pot, bring chicken broth to a boil, add rinsed rice, cover, and reduce heat to low. Cook for 18-20 minutes until tender.
  3. In a skillet, heat olive oil over medium heat. Remove chicken from marinade and cook for 5-7 minutes on each side until browned and cooked through.
  4. Pour reserved marinade into the skillet and let it simmer for 5 minutes until thickened. Slice the chicken and serve over rice, drizzling with sauce.

Nutrition

Calories: 480kcalProtein: 30gSodium: 800mg

Tried this recipe?

Let us know how it was!