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–+ servings

Keto Chocolate Peanut Butter Fat Bombs

Delicious, low-carb snacks perfect for a keto diet, made with peanut butter, coconut oil, cocoa powder, and sweetener.
Print Recipe
Prep Time 10 minutes
Cook Time 5 minutes
Total Time 45 minutes
Servings: 12 pieces
Course: Dessert, Snack
Cuisine: keto
Calories: 130
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Base Ingredients
  • 1 cup natural peanut butter (smooth) Choose a natural variety without added sugars or oils.
  • 1/2 cup coconut oil, melted Adds healthy fats and helps bind the ingredients.
  • 1/4 cup unsweetened cocoa powder Provides the chocolatey flavor.
  • 1/4 cup powdered erythritol A low-carb sweetener.
  • 1 teaspoon vanilla extract Enhances the overall flavor.
  • 1/4 teaspoon salt Balances the sweetness.
  • 1/4 cup chopped nuts or sugar-free chocolate chips Optional for added texture.

Equipment

  • mini muffin tin

Method
 

  1. Gather all ingredients and have them ready.
  2. Melt the coconut oil in a small saucepan over low heat, then let it cool slightly.
  3. In a mixing bowl, combine peanut butter, melted coconut oil, cocoa powder, erythritol, vanilla extract, and salt. Mix until smooth.
  4. If using, fold in chopped nuts or chocolate chips.
  5. Spoon the mixture into a lined mini muffin tin, filling each cup about three-quarters full.
  6. Freeze for 30 minutes until firm, then store in an airtight container in the refrigerator.

Nutrition

Calories: 130kcalCarbohydrates: 2gProtein: 3gSodium: 50mg

Notes

Store in an airtight container in the refrigerator for up to two weeks.

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