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Keto Eggnog

A festive low-carb drink that allows you to indulge in the classic eggnog flavor without straying from your keto diet.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 2 hours 30 minutes
Servings: 8 servings
Course: drink
Cuisine: American
Calories: 210

Ingredients
  

Base Ingredients
  • 2 cups unsweetened almond milk Provides a creamy consistency without the carbs.
  • 1 cup heavy cream Adds richness and a velvety texture.
  • 1/2 cup erythritol Low-carb sweetener.
  • 4 large eggs Essential for classic eggnog flavor.
  • 1 teaspoon vanilla extract Adds warm flavor.
  • 1 teaspoon ground nutmeg Traditional spice for eggnog.
  • 1/2 teaspoon ground cinnamon Adds warmth to flavor.
  • 1/4 teaspoon salt Enhances sweetness.
  • 1/2 cup bourbon or rum (optional) For a spirited version.

Equipment

  • medium saucepan
  • mixing bowl

Method
 

  1. Gather all ingredients and measure them out.
  2. In a medium saucepan, combine almond milk and heavy cream over medium heat until warm.
  3. In a separate bowl, whisk together erythritol, eggs, vanilla, nutmeg, cinnamon, and salt.
  4. Slowly pour the warm almond milk mixture into the egg mixture while whisking constantly.
  5. Return the mixture to the saucepan and cook over low heat, stirring constantly until thickened (about 5-7 minutes).
  6. Remove from heat and let cool for 10 minutes. Stir in bourbon or rum if using.
  7. Chill in the refrigerator for at least 120 minutes before serving.

Nutrition

Calories: 210kcalProtein: 4gSodium: 100mg

Notes

For a dairy-free version, substitute heavy cream with coconut cream and almond milk with unsweetened coconut milk.

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