Go Back
–+ servings

Keto Sausage Gravy

A delicious, creamy low-carb dish made with breakfast sausage, almond flour, and almond milk, perfect for a ketogenic diet.
Print Recipe
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Breakfast, dinner, lunch
Cuisine: American
Calories: 320
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Keto Sausage Gravy Ingredients
  • 1 pound breakfast sausage Choose a low-carb brand.
  • 1/4 cup unsalted butter Adds richness to the gravy.
  • 1/4 cup almond flour Low-carb thickener.
  • 2 cups unsweetened almond milk Keeps the gravy creamy.
  • 1 teaspoon garlic powder Adds savory depth.
  • 1 teaspoon onion powder Enhances overall taste.
  • 1 teaspoon black pepper Provides heat and flavor.
  • 1/2 teaspoon salt Adjust to taste.
  • 1/4 teaspoon crushed red pepper flakes Optional for heat.

Equipment

  • large skillet

Method
 

  1. Gather all ingredients before starting to cook.
  2. Cook the breakfast sausage in a large skillet over medium heat until browned, about 5-7 minutes. Remove and set aside, leaving drippings in the pan.
  3. In the same skillet, melt the unsalted butter over medium heat. Whisk in the almond flour and cook for 1-2 minutes until lightly golden.
  4. Gradually pour in the unsweetened almond milk while whisking continuously. Cook until thickened, about 5-7 minutes. Stir in the cooked sausage and seasonings, heating through for another 2-3 minutes.
  5. Adjust seasoning to taste and serve hot over low-carb biscuits, cauliflower rice, or zucchini noodles.

Nutrition

Calories: 320kcalProtein: 20gSodium: 600mg

Notes

Store leftovers in an airtight container in the refrigerator for up to 3-4 days or freeze for 2-3 months.

Tried this recipe?

Let us know how it was!