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Keto Spinach Feta Flatbread Pizza

A delicious and healthy flatbread pizza topped with spinach, feta cheese, and mozzarella, perfect for a quick meal.
Print Recipe
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Main Course
Cuisine: Mediterranean
Calories: 250
Ingredients Equipment Method Nutrition

Ingredients
  

Flatbreads
  • 2 large whole wheat flatbreads These serve as the base for your pizza.
  • 1 cup fresh spinach, chopped Adds nutrients and color.
  • 1 cup feta cheese, crumbled Provides creamy texture and tangy flavor.
  • 1 cup shredded mozzarella cheese Melts beautifully for gooey goodness.
  • 1/2 cup cherry tomatoes, halved Adds freshness and color.
  • 2 tablespoons olive oil Enhances flavor and helps toppings stick.
  • 1 teaspoon garlic powder Adds savory depth.
  • 1 teaspoon dried oregano Enhances overall flavor.
  • Salt and pepper to taste Balances flavors.
  • Fresh basil leaves for garnish (optional) Adds a lovely finishing touch.

Equipment

  • oven
  • baking sheet
  • pan

Method
 

  1. Preheat your oven to 400°F (200°C).
  2. Place the flatbreads on a baking sheet lined with parchment paper.
  3. Sauté the chopped spinach in a small pan with olive oil for 2-3 minutes until it wilts.
  4. Brush each flatbread with olive oil, then sprinkle garlic powder, oregano, salt, and pepper.
  5. Layer the sautéed spinach, feta cheese, mozzarella, and cherry tomatoes on top.
  6. Bake in the preheated oven for 12-15 minutes until cheese is melted and bubbly.
  7. Let cool for a couple of minutes before slicing.

Nutrition

Calories: 250kcalProtein: 12gSodium: 600mg

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