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–+ servings

No-Bake Brownie Protein Bites

A quick and healthy snack that combines rich chocolate flavors with protein, perfect for pre- or post-workout.
Print Recipe
Prep Time 15 minutes
Total Time 45 minutes
Servings: 12 bites
Course: Snack
Cuisine: American
Calories: 120
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Base Ingredients
  • 1 cup rolled oats Provides fiber
  • 1/2 cup almond butter Can substitute with sunflower seed butter
  • 1/4 cup honey or maple syrup Natural sweetener
  • 1/4 cup unsweetened cocoa powder Gives chocolatey taste
  • 1/2 cup chocolate protein powder Boosts protein content
  • 1/4 cup mini chocolate chips Adds extra chocolatey goodness
  • 1 teaspoon vanilla extract Enhances flavor
  • 1/4 teaspoon salt Balances sweetness

Equipment

  • mixing bowl
  • baking sheet
  • parchment paper

Method
 

  1. Gather all ingredients.
  2. Mix the dry ingredients (rolled oats, cocoa powder, chocolate protein powder, salt) in a large bowl.
  3. Combine wet ingredients (almond butter, honey or maple syrup, vanilla extract) in a separate bowl.
  4. Pour the wet mixture into the dry ingredients and mix until well combined. Roll into bite-sized balls.
  5. Chill the bites on a baking sheet lined with parchment paper for at least 30 minutes.

Nutrition

Calories: 120kcalProtein: 6gSodium: 50mg

Notes

These bites can be customized with different nut butters and sweeteners.

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