Go Back
–+ servings

Pistachio Bliss Protein Bars

Delicious and nutritious protein bars made with pistachios, rolled oats, and almond butter, perfect for a post-workout treat or a midday energy boost.
Print Recipe
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 12 bars
Course: Snack
Cuisine: American
Calories: 180
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Pistachio Bliss Protein Bars
  • 1 cup raw pistachios, shelled Provides a rich, nutty flavor and satisfying crunch.
  • 1 cup rolled oats Adds fiber and helps bind the bars together.
  • 1 cup almond butter Adds healthy fats and protein.
  • 1/2 cup maple syrup Natural sweetener that keeps the bars moist.
  • 1/4 cup vanilla protein powder Boosts the protein content.
  • 1/4 teaspoon salt Balances the sweetness.
  • 1/2 teaspoon vanilla extract Adds aroma and depth of flavor.
  • 1/4 cup dried cranberries (optional) Adds a hint of tartness.

Equipment

  • mixing bowl
  • food processor
  • baking dish

Method
 

  1. Gather all ingredients and measure them out.
  2. Combine almond butter, maple syrup, and vanilla extract in a mixing bowl until smooth.
  3. Pulse pistachios in a food processor until coarsely chopped, then add to the mixture along with oats, protein powder, and salt. Mix well.
  4. Press the mixture into a lined 8x8-inch baking dish evenly and compactly.
  5. Bake in a preheated oven at 350°F for 15-20 minutes until edges are golden. Let cool completely before cutting into bars.

Nutrition

Calories: 180kcalProtein: 6gSodium: 50mg

Notes

Store in an airtight container in the refrigerator for up to a week or freeze for up to three months.

Tried this recipe?

Let us know how it was!