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+ servings

Savory Keto Turkey Meatballs

Delicious and satisfying meatballs that are low in carbs and high in flavor, perfect for a keto diet.
Prep Time 20 minutes
Cook Time 25 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Appetizer, main dish
Cuisine: American, Italian
Calories: 200

Ingredients
  

Savory Keto Turkey Meatballs
  • 1 pound Ground Turkey Lean ground turkey is ideal for a keto diet.
  • 1/4 cup Almond Flour Acts as a binder and keeps the meatballs moist.
  • 1 large Egg Helps to hold everything together.
  • 1/4 cup Parmesan Cheese Adds savory flavor and creaminess.
  • 1 teaspoon Garlic Powder Gives a wonderful aroma and taste.
  • 1 teaspoon Onion Powder Enhances the overall flavor profile.
  • 1 teaspoon Italian Seasoning Brings a blend of herbs that complements the turkey.
  • 1/2 teaspoon Salt Adjust to taste.
  • 1/4 teaspoon Black Pepper Adjust to taste.
  • 2 tablespoons Fresh Parsley Adds a pop of color and freshness.

Equipment

  • oven
  • mixing bowl
  • baking sheet
  • meat thermometer

Method
 

  1. Preheat the oven to 400°F (200°C).
  2. In a large mixing bowl, combine all ingredients: ground turkey, almond flour, egg, Parmesan cheese, garlic powder, onion powder, Italian seasoning, salt, pepper, and parsley. Mix until well combined.
  3. Form the mixture into meatballs about the size of a golf ball and place them on a baking sheet lined with parchment paper.
  4. Bake the meatballs in the preheated oven for 20-25 minutes until golden brown and the internal temperature reaches 165°F (74°C).
  5. Let the meatballs cool for a few minutes before serving.

Nutrition

Calories: 200kcalProtein: 25gSodium: 300mg

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