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+ servings

Thai Chicken Wrap with Asian Slaw

A delightful dish that brings the vibrant flavors of Thailand right to your kitchen, filled with fresh ingredients, zesty flavors, and a satisfying crunch.
Prep Time 20 minutes
Cook Time 15 minutes
Total Time 35 minutes
Servings: 4 wraps
Course: dinner, lunch
Cuisine: Thai
Calories: 400

Ingredients
  

For the Chicken
  • 2 breasts boneless, skinless chicken
  • 2 tablespoons soy sauce
  • 1 tablespoon fish sauce
  • 1 tablespoon lime juice
  • 1 teaspoon garlic, minced
  • 1 teaspoon ginger, grated
For the Asian Slaw
  • 2 cups green cabbage, shredded
  • 1 cup carrots, julienned
  • 1 piece red bell pepper, thinly sliced
  • 1/4 cup green onions, chopped
  • 1/4 cup cilantro, chopped
  • 1/4 cup rice vinegar
  • 2 tablespoons sesame oil
  • 1 tablespoon honey or agave syrup
  • Salt and pepper to taste
For the Wrap
  • 4 large flour or whole wheat tortillas
  • 1/2 cup peanut sauce or your favorite dipping sauce

Equipment

  • grill pan or skillet

Method
 

  1. Marinate the chicken with soy sauce, fish sauce, lime juice, garlic, and ginger for at least 30 minutes.
  2. Cook the marinated chicken in a grill pan or skillet for about 6-7 minutes on each side until fully cooked.
  3. Prepare the Asian slaw by mixing cabbage, carrots, bell pepper, green onions, and cilantro in a bowl. Whisk together rice vinegar, sesame oil, honey, salt, and pepper in another bowl, then combine with the vegetables.
  4. Assemble the wrap by spreading peanut sauce on a tortilla, adding chicken slices and Asian slaw, then rolling it tightly.

Nutrition

Calories: 400kcalProtein: 30gSodium: 800mg

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