Tuscan Garlic Chicken

A delightful dish that brings the flavors of Italy right to your kitchen, featuring tender chicken breasts simmered in a creamy garlic sauce with fresh spinach and cherry tomatoes.

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Prep Time 15

Cook Time 20

Total Time 35

Servings: 4 servings

Course: Main Course

Cuisine: Italian

Calories: 400

Ingredients Equipment Method Nutrition

Ingredients

Tuscan Garlic Chicken Ingredients

2 tablespoons olive oil Adds richness and helps to cook the chicken perfectly.
4 pieces boneless, skinless chicken breasts About 1.5 pounds, the star of the dish.
1 teaspoon salt Essential for enhancing the flavors.
1/2 teaspoon black pepper Adds a mild heat and depth.
1 teaspoon Italian seasoning A blend of herbs that gives the dish its Italian flair.
4 cloves garlic, minced Infuses the dish with a wonderful aroma and flavor.
1 cup cherry tomatoes, halved Adds sweetness and a burst of color.
1 cup spinach leaves Provides a fresh, vibrant touch.
1/2 cup heavy cream Creates a rich and creamy sauce.
1/2 cup grated Parmesan cheese Adds a salty, nutty flavor.
1/4 teaspoon red pepper flakes (optional) For those who enjoy a little heat.
fresh basil leaves for garnish (optional) Adds freshness and color.

Equipment

skillet

Method

Pat the chicken breasts dry and season with salt, black pepper, and Italian seasoning. Heat olive oil in a skillet over medium heat and cook the chicken for 6-7 minutes on each side until golden brown. Remove and set aside.
In the same skillet, sauté minced garlic for 30 seconds, then add halved cherry tomatoes and spinach. Cook for 2-3 minutes until spinach wilts and tomatoes soften.
Pour in heavy cream, stir, and let simmer. Add grated Parmesan cheese and red pepper flakes. Return chicken to the skillet and let simmer for an additional 2-3 minutes.
Garnish with fresh basil leaves and serve immediately.

Nutrition

Calories: 400kcalProtein: 36gSodium: 800mg

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